samjoy221 Member

VA here! New England born and raised tho.

Yea you hit the nail on the head. Also, keep in mind, most of the big records are held by 35-40yr olds. So dont sell yourself short. I did myself in by 28, and have been learning a lot about training as a 30 year old.

What ultimately did me in was training 16 weeks thru sciatica into a meet. Thanks to a good deload before the meet and handful of ibuprofen, I was able to squat and dead in the 600s on meet day, but since that day my left leg from hip to ankle is plagued with tendonitis, bursitis and sciatica that comes and goes. On a good…

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