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Thank you! I'll look into those apps I've never heard of them before. Well, I've noticed over the past fortnight that what was initially a huge struggle -doing 30 mins cardio- is getting easier and quicker. So that's different for sure. Deep down I know that diet and exercising with lead to a loss it is almost impossible…
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Wow thank you.congrats on your losses btw x
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Well if I'm honest I haven't really noticed a change in clothes yet... I'm still plugging away though. I am overweight for my height, lots of people saying 28lbs isn't a lot, but its enough to get me down to a healthy BMI. I have been overweight for years and i finally decided to do something about it and haven't really…
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Thanks everyone, sorry I think I just got a bit paranoid. I wanted to know I was on the right track and just felt like nothing had even got going. But maybe I'm being too impatient. x
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This is insanely helpful- thank you so much for sharing this. Thank you! 3.5 overnight would have been one heck of a feast :P x
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About 25/28lb. I feel as though it's a big lifestyle change for me and the gym is killer and 2lb isn't much for the first three weeks at all. I feel like I'm not even getting started here! X
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Hi guys. An update. Just weighed. I've put ON 1lb from last week. I did have friends over for drinks Monday but I've rinsed the gym since. Yesterday I drank bellyfuls of water. My diary is available to look at. Any advice? Coz 2.4lb is 18 days just shouldn't be happening. I am willing to just throw in the towel at this…
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Thanks everybody for all of the very kind comments ! I will review again in another week or two and see what's going on then! Thanks x
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Thanks! Just feels a bit like... Ive worked, pretty hard and nothing has happened! I can't see why! B x
