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Correct .. be very careful with pasta though..!!
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Im in the U.K., you will be ahead of me .. not sure where sosteach is though ..
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29th was a Thursday, today is a Wednesday .. 6 days ago..? And to ReadytoRock I log every day ...
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Ermmmm ... what ..?
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Interesting! I've been losing weight at a good rate But My weight has maintained for the last 6 days despite training and eating the same as before! Been a bit soul destroying really ... hopefully the heat explains it ...!!?