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Username: MoyMG Week: 4 Weigh day: Friday Previous week: 273.8 Current weight: 273.4 Back from Orcas Island vacation on Thur/Fri, plus taking the Seniors to see the snow geese on Wednesday, and able to get down to it again. I've decided to go back to strict basics with the gastric bypass pre-surgery diet for two weeks, to…
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I finally stopped waffling around, and ordered the 14-day Inspire diet. It has shipped and should arrive in the next couple days. I plan to hit it aggressively on Monday! My sister is coming out for an early movie and lunch on Sunday, my treat, and I want to take her out, she never eats out due to $$ issues. It will be a…
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Hi, I'm new to the group; I've been reading thru the posts, and this sounds like a great group to be in! I'm Moira, nickname Moy, and I live in a suburb north of Seattle. Just turned 65, retired four years ago, long-time divorced, two grown sons (one of whom still lives with me while he completes his college.) I had…
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Monday March 19th Finally feeling good, after suffering with the flu for a week! Calories: good Tracking: yes Exercise: yep, walking plus chores! Hopefully, back on a losing track!
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Username: MoyMG Weigh in week: Week 3 Weigh in day: Friday Previous Weight: 273.4 Todays Weight: 273.8 Still struggling with the flu, and making some poor (but expedient) food choices. Slowly improving.
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Wait, what? I should be concerned about gallstones??? More details, please; what causes them, what meds can counter them? I'm five years and 160+ pounds post-RNY, and this is the first I've heard of gallstones...
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Username: MoyMG Weigh in Week: 3/9 Weigh in Day: Friday Previous weight:273.2 Current Weight: 273.4 My son flies out tomorrow, and I will get back into my regular rhythm on diet and exercise; hallelujah!
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As I was chasing my seniors around the huge IKEA store today, I flashed back to 12 months ago when I still had to use a cane and could only walk for twenty minutes or so, then had to sit for a rest. Now I walked non-stop for an hour at least, with no cane, and without thinking about it. Life is so much more active and fun…
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Calories: lots, but so much activity I'm under, so YES Tracking: yes Exercise: oh yeah. Now, I am over 20 years younger, but those 85-year-old seniors walked my buns off through IKEA. So that would be Seniors: 1, Moy: 0 for today. But we had so much fun! Then I had to wrestle that 12-seater van through heavy rain (Seattle,…
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@eevang , congrats! You look so happy and glowing; well done! And where is this, it is beautiful!
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@duffslove, thanks so much for the info! I'm 5 years out, down 160, but I need to lose another 60 and have been plateauing for two months now. I plan to try the 14 day Inspire to shrink my pouch back down and break this plateau. I'll post my response. Appreciate the input on flavors!
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Ditto Steven and loveshoe. Follow those Dr orders! Load up your house with the various liquids you can have. And make sure you get the required amounts of protein and liquids in! I wasn't hungry, started skipping meals, wanted to sleep all the time - my body started shutting down. Eek! So follow your orders closely, call…
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Username: MoyMG Weigh in week: 4 Weigh in day: Friday Previous Week's weight: 272.4 Todays Weight: 273.2 Wrong way!!!
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Exercise: absolutely, chasing seniors... Calories: meals out, but under because of all the exercise cals Tracking: yup Good day, but exhausted. I love taking the seniors on excursions, but it is tiring. I'm actually looking forward to chores and paperwork tomorrow.
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MoyMG Weigh in Friday Week 4 Previous 270.0 Current 272.4 Water weight. Gotta stop with the pretzels!
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As I was eating my breakfast this morning, (and I've been eating the same breakfast for several weeks,) I really looked at it, and thought "why is this so large?" And I realized I have stretched my pouch, which explains why I've stalled in weight loss for the past several weeks. Back to basics! Measure to ensure I have a…
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I agree! My jaw has dropped MANY times while watching these Olympics. I've called my son out to watch several events "Come see what thy're doing, this is incredible!" I have to admit, I'm also becoming interested in curling; I had no idea so much strategy was involved. But I think a lot of these athletes are addicted to…
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Feb 20th Exercise: lazy day, watching the Olympics, got some walking in, and marched during commercials when I remembered. Wow, some of those sports are amazing! Calories: pushing it. Need to do better. Tracking: every bite. Off to do an exploratory run for my scheduled Friday Snow Geese seniors' trip. I like to check out…
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@ssflbelle2012 , please let us know how you do on your surgery, and CONGRATS on losing 280 pounds! @Wonderwomanvik , sorry to hear that February has been rough, hope things are improving for you!
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Feb 19th Calories: yes, but ate back half my exercise Tracking: yep Exercise: yes
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Feb 18th Exercised: short walk, five-minute olympics for another team Calories: yep Tracked? yep
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Username MoyMG Weigh in day Fri Week 3 Previous weight 270.6 Current weight 270.0 At least it went down...
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Feb 14th Exercise: yep Calories: in, even with the chocolate! Tracking: yep
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Feb 13th Calories: net are under my limit, ate less than half exercise cals = good day Exercise: lots of walking Tracking: every bite Took the seniors out today; we had ramen at a top noodle house, then saw Star Wars. First time with GOOD ramen (not that stuff we lived on in college all those years ago... ) for all of…
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Feb 9th Calories: nope, ate a piece of key lime pie my son made last week, and that put me over. It was worth it, tho!! Exercise: yes, some walking and strength work Tracking: every bite
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Username: MoyMG Weigh In Week: Week 2 Weigh In Day: Friday Previous Weight: 272.4 pounds Current Weight: 270.6 pounds Dropping the "crunchies" weight, but still not back under 270. I'll get back there this coming week!
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Feb 6th Exercise: yes, walking plus ab crunchies plus side planks Calories: great! Under. Tracking: everything Good day today, mtg at the senior center and lots of coordination, then chores at home and Greek moussaka (plus lemon rice soup) for dinner. Yum!
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Feb 5th Calories: way under, due to all the exercise Tracking: yep Exercise: yep, lots of walking, van wrestling, home chores.
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Feb 4th Calories: under Tracking: yes Exercise: yes
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Username: MoyMG Weigh In Week: Week 1 Weigh In Day: Friday (sorry I'm late!) Previous Weight: 269.2 pounds Current Weight: 272.4 pounds Gah, I've been in a "crunchy" phase all week, i.e., tortilla chips, baked potato chips, pretzels, and it shows! My fingers are puffy, my knees are puffy, ugh! Thank goodness, all of that…