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My biggest goal, even more than losing weight, is learning to accept and love my body. Even when I was way smaller, I hated my body. I nitpicked all the flaws. I could always be thinner. This time I want to learn to love my body at every size, so I can just be happy all the time!
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Comic Book Artist
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Thank you all for the helpful input! <3 I think I'll keep it at sedentary for now and see how it goes. So when the time comes to log exercise in the future, is it more accurate to keep it at sedentary and then add in my exercise? Or am I just supposed to set it at a higher activity level? Thanks again! :)
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Ahh, that is super helpful too. I just got a pedometer today, so that will help make sure I get the proper activity level. Thank you very much!
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Thank you, that is very helpful!
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You really think so? I am so wary of eating TOO much. Is sedentary truly mean sitting 100% per day? Or does that encompass some level of normal activity. I usually sit to work (long work days) all but 2 hours on a day to day basis to clean/cook, etc. But this last week, and next week is extra, around 4 hours per day,…
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You're right, I remembered the settings wrong and confused it with another site. I have it set to Sedentary only.
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5' 7" and 239, and size 18.
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Thank you! I figured as much. What about days when I'm doing more strenuous activities, such as moving boxes and furniture? I ask because in the past before this present weight loss journey, I tend to NOT include activity in calorie calculations, and not eat enough (weight loss in past by starvation). Want to be sure I…
