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I lost 40 lbs after initial diagnosis by walking away from carbs and started light exercise. I was in the honeymoon stage they say... I feel much better, and excercise is easier after you start. I struggle to find food balance in my day. One day at a time!
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T2D for 6 months, I think I found my peeps! I need to up my game and looking for support community! I'm on metformin, which was increased yesterday, and need to get back in track with daily walks and food log! Emotional eatting has been my biggest struggle as of late. Hope we can support each other!
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Congrats on your life style change and weight loss! You wife sounds scared to death of loosing the new you, she's having difficulty relating. Get some professional help and remember what it was like when you were in her shoes.
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I'm a mother of the groom, looking to stay motivated and loose some weight before buying a dress. The wedding is this fall. Is this the forum for me?
