We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Protein should be judged in your diet as % calories from protein. Not total protein or protein per kilo of bodyweight. The more calories you burn the more protein you need to repair. Ergo, % calories from protein is the gold standard. You need to ignore the meat, dairy, egg, fish, processed industry's marketing *kitten*…
