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A lot of really great advice here that I would echo. I have restarted my yourney after gaining about 10 of the 60lbs I lost during lock down. Initially I started with meal meal prep, weighing everything, and logging all of my foods. I also started walking daily, a couple of miles, which led to some jogging after losing a…
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Same! Please feel free to add me! :)
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MFP has been super helpful in my weight-loss journey. Please feel free add me! :)
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I am definitely open to adding supportive people!
