Rinde99 Member

This morning I'm going out with my brand new running shoes for Week 2, Day 1. This is the real challenge: To see if I can run outside with no knee pain. I'm also gonna skip the hard surface (asphalt or concrete) and try running on grass at the local rec center. It all hinges on today. If no pain, then full steam ahead! If…

Becs: bummer that you re not feeling better. Hope you improve shortly!. So far today has been a total rest day with no workout. May do something this evening or just skip it altogether. Not sure yet.

Day 54: Did Body resistance and yoga today for my hour. No cardio, although truth be told I'm dying to put on my new shoes and run around the house. But I'll be patient and wait till Monday! Had 2 pieces of pizza for dinner. Totally stuffed. Feel like I ate about 4 or 5. I did my Sunday weigh in today knowing that I was…

Becs- yes, we never know what life has in store for us. I was married for 25 years and never thought I'd ever get divorced. Wrong! I've been single for over a decade and haven't found anyone. Never thought it would be this tough! Sigh....You just have to find your passion in other areas of life...which you have…

Wow, Becs, you're phenomenal! What a gorgeous shop and you're a gorgeous woman! I love the Christmas article profiling you! Fantastic!

I finished the 1st week of my C25k program this morning. Jogged/walked on MWF. I'm using the RunDouble app as it syncs with MFP. What app are you using? Love to join you! Congrats on your 1st day and completing a mile and a half. Its a big step to start a new program. Doesn't matter what pace you run, only that you're out…

Day 53: another hour this morning. Did Day 3 of C25k for 29 minutes, 9 minutes of 30 Day Fitness Challenge, and 22 minutes of yoga. Had a weigh-in for my 55+ group. 151.2 lbs for 1.4 lb loss since last Friday. Food on track. I really hope I can find a pair of shoes tomorrow and can run without knee pain. No problems inside…

Day 52: First off, not even a consideration to do a 2nd cardio last night. Felt really tired and went to bed at 9. Woke up feeling sluggish and took me a bit to get in gear. Finally did my hour: 25 minutes of body resistance, 15 minutes of Zumba, and 20 minutes of yoga. Don't think I told you both that I am a full-time…

Day 51: I think I'm finished my workout for the day...still considering another cardio for tonight though. I did Day 2 of the Couch to 5k again in my living room/ kitchen, but it felt pretty easy and not very taxing. So I may do a 2nd cardio to rev up my heart a tad more. I'll see how I feel tonight. After C25k I did 11…

That's adorable! I make cards, too!

Wonderful and detailed posts, ladies! Really enjoyed reading them tonight.

FitnessBlender is great! Just finished my workout for the day. Started with 25 minutes of body resistance; took a short break; and then did 35 minutes of yoga. Had some lunch and decided to do my 10 minute HIIT for a little cardio. 70 minutes total. I have plans to go get a new pair of running shoes either Fri or Sat.…

Wonderful! Hope you have a fabulous trip!

Sometimes I have a real tenacious personality and just can't let go of things. I've been determined to run again since I first started exercising in July and refuse to cave no matter the obstacles. I started on an easy couch plan but my knees started to hurt right away and then I had the toe problem. Today, however, I…

Day 49: think I have bad heartburn from onions on burger...I'm really paying for that indulgence. Finished my workout for today: 30 minutes cardio, 15 minutes 30 Day Fitness Challenge, and 15 minutes yoga for 60 total. Almost forgot...weighed myself and I'm at 151.8 for 25.2 total with 16.8 to go. Can't believe I've lost…

Aliem: Definitely don't see 15 lbs! Becs: good job on the elliptical! Rest day for me. Did Day 23 of 30 Day Fitness Challenge and 10 minutes of yoga for 17 minutes total. Went out to the movies this afternoon with best friend and on way home stopped at Sonic for a cheeseburger. Tasted good but now I feel bloated. Over my…

You look fabulous!

@Saree1902. Congrats on your race! What an accomplishment!! I had my weight creep up last week after a 2 day birthday bash. It had me a tad bothered but it must have been sodium overload as the weight fell off plus another couple of lbs this week. It feels good to be back on track. Stay focused and get those sore legs…

Good job, Aliem!

Day 47: 23 minutes of body resistance, 10 minutes of HIIT, and 30 minutes of yoga for 63 minutes total. Aliem: keep on going to get those arms! Put some photos up, too!

Becs: Wow! Awesome bicep! That Body Combat is really working. Aliem: Great job on getting the circuits in this evening. Good luck on the doubles this weekend. Day 46: Finished my hour workout: 45 minutes of cardio doing an aerobic dance/jogging in place, 11 minutes of 30 Day Fitness Challenge, and 5 minutes of yoga. Food…

Thanks so much, Becs!

Yippee! Friday weigh-in: 152.6 lbs for 24.4 lbs total since 6/27. Only 17.6 to go! The really good news is that I'm now in the normal BMI range.

Day 45: can't believe it's the halfway point of the challenge! Way to go ladies! This am after I posted I downed a lot of water, some aspirin, and a cup of coffee. Felt better enough to do my 25 minute body resistance workout. Took a break and drank some more water than did 35 minutes of yoga for my hour total. Feel quite…

Forgot to check in yesterday. Exercised for my usual hour. Did 45 minutes of jogging video, 11 minutes of 30 Day Fitness Challenge, and 4 minutes of yoga. Not feeling that well this am. Have a headache and feel tired and dehyrdrated. Might take a rest day or do more yoga than I have been recently, Aliem: Hope your ear is…

Wow, so much to catch up on. First, I'll just mention that I weighed myself again this morning and I'm back to 155.4. Yay! I'm still messaging that guy and yes, it is fun and flirty. Feel more at ease now. I felt somewhat tired and a little stiff today after yesterday's 45 minute HIIT. Persevered and got er done. Did my…

Aliem: Your food sounds sensational! Way to go at it! How's it working out moving circuits up to 40? Bummer about the work schedule! Hope next week it's back to normal! And thanks for answering my gentleman question. Today I bumped my cardio to 45 minutes. Did a Millionaire Hoy HIIT workout followed by 15 minutes of yoga.…

Morning Weight update: 156.2. Down a little.

Aliem: sounds like a much needed rest day! Hope you're having a great Sunday. Today is my rest day, but I decided to get in a little exercise as I'm still feeling sluggish. Did 10 minutes of HIIT, 7 minutes of 30 Day, and 15 minutes of new yoga video I received for my birthday for 32 minutes total. In back on track with my…

Party results: weight up 1.2 lbs to 156.6 lbs. It was worth it!