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You can add me and talk to me whenever you want! (Anyone can add me as well!)
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Hi!!
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Charge HR! It's the best and really helps with keeping you motivated because you can see all your calories/steps/heart rate right on you wrist! Definitely worth it!
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My senior year in high school was when I weighed my heaviest.. About 245 lbs at 17 years old A year and almost 40 lbs later and I am still losing! Once I began losing the weight, i felt like an entirely new person. I love working out & actually crave healthy food now (with some dark chocolate & angel food cake as an…
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Walking everyday for at least 30 min will really help you in moving more! I got a Fitbit and it changed my life & my health because I could actually see my progress. Also drink tons of water to help flush out water weight & toxins! Hope this helps!