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Wow some of you guys are so unrealistic. You cant expect people to go from eating 20 servings of junk food every day to eating ZERO overnight. That is a surefire way to fall off the wagon. I think going from 20 servings of junk a day to 1-2 servings is a wonderful improvement. You have to consider where a person is…
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I had made it public but yesterday after Kommodervan made hurtful remarks I changed it to friends only.
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REALLY? CAUSE THE BIGGEST CRAVING I HAD ALL WEEK WAS AFTER YOU WROTE YOUT HURTFUL AND CRITICAL REMARKS. IT MADE ME WANT TO GO ON A BINGE AND EAT EVERYTHING IN SITE. YOU ARE NOT HELPING. YOU ARE ONLY HURTING.
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By the way I dont eat vegetables so just forget about that. They are nasty.
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I think asking me to be even better is so unrealistic. I want to be congratulated for the amazing change. and my original question was how do I deal with the mental aspect to not fall off the wagon and go right back to eating nothing but 100% junk all the time. I feel triggered right now- like if people tell me Im not…
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What I dont think you are understanding is just how AMAZING I am doing right now- going from 20 servings of junk food a day to only 1-2 servings of junk food. Look at my diet. Im eating turkey on wheat, apples, bananas, almonds, etc. 100% Juice only. This change is like a total 180 from before. If you asked me to not have…
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I don't have a tape measure to measure myself. I want to get one. Yes I am logging everything I eat. I actually do better when I am being strict then when I am giving myself more leeway. Also, fyi, I am VERY VERY sedentary. So basically I shouldnt need as many calories as other people. Just the fact that I am logging…
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I made 2 replies but it seems like my first one, longer one didnt post.
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Can you tell me if I made my profile public correctly? It seems like it said that my diary was what was private and now I changed it to public? Please note that I often put all my food under breakfast just cause my foods are already saved in that section. Also it seems like it only updates my weight loss since my last…
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The last time I fell off the wagon I moved in to a new house with new housemates and one of them was a junk food baker. I immediately not only fell off the wagon but started devouring all her junk food. I asked her if she could keep it in her room and she said she shouldnt have to. Prior to that I had a 5 month streak- my…
