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Added! :)
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I have lost 18 pounds in 1 1/2 months, obviously everyone is different and what I did might not work for you. I'm pretty sure most of what i lost was water weight but anyhow this is what I did... I cleaned up my diet and started eating veggies, fruit, whole grains and lean meat (the occasional cheat"snack" once a week -…
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Amazing!! Thank you for sharing!
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What (if anything) makes you say that he might not know what he's talking about?[/quote] It's nothing that he did really, I've just been hearing horror stories from other people (ppl who have never had him as a PT) how they didn't know what they were doing and just get a quick online certificate. From what i "think", he…
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GoodLife fitness And yes I do like him, he is very outgoing and motivating and I'm comfortable around him, just not sure If he's in it for the money and doesn't really know what he's talking about haha
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Thanks for the all the responses I think I'll get one!