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Tuesday goals: -complete day 2 of "butt challenge" ✅ -start day 1 of arm challenge✅ -no trail mix✅ -stay at or below calories... If only food didn't taste so good: NOPE. :disappointed: Wednesday goals: -complete daily arm and butt challenge -go for a walk -4 cups of veggies Keep going everyone! Your 'wins' help inspire me…
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Monday goals: -at or below calorie goal :( nope -4x10 wall push-ups ✅ -rest ✅ -healthy dessert and no more trail mix!✅ Tuesday goals: -complete day 2 of "butt challenge" -start day 1 of arm challenge -no trail mix -stay at or below calories... If only food didn't taste so good :/
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Sunday goals: -choose healthy breakfast option or split the deliciousness of a fat-filled food with the hubby- sort of, I at least didn't choose the eggs Benedict! -3x10 walk push-ups- :( -only drink decaf coffee if any✅ I went waaaaay over on calories due to attending a wedding, stress, not being at home. Being away from…
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Did you get to your goal ?
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Saturday goals: -limit snacking: sort of, still went over on calories -postural exercises x 10minutes✅ Sunday goals: -choose healthy breakfast option or split the deliciousness of a fat-filled food with the hubby -3x10 walk push-ups -only drink decaf coffee if any
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Good job! Keep up the good work! And I like the use of the spoiler lol
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Friday's goals: 10,000 steps: almost, got to 9,000 Healthy dessert✅ 50 jumping jacks✅ Saturday goals: -limit snacking -postural exercises x 10minutes
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I've seen several people wanting to increase their daily water; maybe this might help someone...I use a 32oz Contigo water bottle.... Sometimes it's easier to just think about drinking 2-3 of these instead of 8-10 separate cups of water. I have both the one with a straw and one without straw; both are great and don't leak!…
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Last try! Hopefully it will post.... Thursday's goals: 10,000 step-almost, got to 9,000 Healthy snacks✅ Arm workout ✅ Friday's goals: 10,000 steps Healthy dessert 50 jumping jacks
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Weird, my posts aren't fully posting :/
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Not sure why it didn't post fully previously, but here's today's goals: Thursday goals: -healthy snacks ✅ -10,000 steps
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Thursday goals: -healthy snacks ✅ -10,000 steps
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Tomorrow's another chance to be a better version of yourself![/quote] I like that attitude! I've never really been one to compare myself to others. I'm very independent-minded. Whenever I want to motivate myself or be more competitive, I always focus on being the best version of ME, rather than being more like anyone else.…
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Wednesday goals: -salad for lunch✅ -wall squats, try for 3x15 with good posture✅ -wear Fitbit to see how many steps in my day to day✅ Thursday goals: -healthy snacks -10,000 steps -10 minuet arm workout with baby
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-salad for dinner or lunch✅ -push-ups, try for 3x10✅ -have a healthy dessert✅ Goals met today plus extra! Feeling good! Wednesday goals: -salad for lunch -wall squats, try for 3x15 with good posture -wear Fitbit to see how many steps in my day to day activities Tomorrow's another chance to be a better version of yourself!
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Goals for Tuesday: -salad for dinner or lunch -push-ups, try for 3x10 -have a healthy dessert
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Good luck tomorrow!
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-salad for dinner✅ -no chocolate chips✅... Dried figs instead! -jogging...did walking on TM but no jogging today
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Just found this thread and I love it! Small achievable goals everyday... So much easier to focus on than the big goal months from now! For me today: -salad for dinner -no snacking on that bag of opened chocolate chips :/ -attempt jogging for the first time since baby was born!
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I have an11 week old that keeps me busy! I've used mfp before but didn't stick with it or see results. I'm hoping that by adding people that this will keep me motivated to lose at least 35 post-baby pounds! Feel free to add me!
