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Denise is the same. 15 minute workout equals one mile. Do you know how I can calculate this? Thanks for replying by the way!
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Same here!! It was 3 years since I have used this and created/deleted accounts the last couple of weeks until I start on a good note instead of going over all the nutrition goals. I have 15 pounds to lose but I seem to be gaining and not losing.. time for me to seriously crack down on myself.. but I'm here to also help…
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Hi! You can add me here! No matter how hard I exercise I just keep gaining weight (even was working out 6 miles a day and that did nothing). I think I was in denial about my poor diet and I'm cracking down on myself right now. Anyway, feel free to add me and we can meet some goals together! You can do it!! :)
