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I would walk but it's incredibly cold which hurts the wound after the operation. Plus having really strong meds keep me drowsy all day. But I will try going gym and using the bike machine lightly
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I cannot thank you lot enough for your comments. For some reason, maintaining weight flew over my mind - that's a good idea. I'm also in the U.K. but don't know where to get free physiotherapy sessions, maybe my GP will recommend one tomorrow when I visit.
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This is exactly what's killing me right now, I'm starving haha. Don't want to overdo it. Thanks for the info That's amazing, congrats! I wish I could nap here and there - I only manage to sleep when I'm extremely tired.
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Depends on the treadmill OP's using. There are some that you can enter your weight, age etc. Sadly the one I use doesn't have a height option - really annoys me.
