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Looking for some insight from others. I am 48, 49 in October. I think I may be in early stage of menopause, whatever that means. For many months no period. I lost almost 50 lbs since March and all of a sudden, here comes my period. I told my husband that maybe it had stopped because I was too fat! LOL. Well now, it seems…
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I have lost 48 and have about 60 to go. I am here and would love to do it together
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Got a digital scale and ready to use it!
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Got a fitbit, and have so far enjoyed the extra data, steps, calorie info. Thanks for the suggestions.
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Disney Bound here too! December 3rd! SW 4/1/16 236 CW 189 GW 130 I have recently hit a very slow phase....need support and help. I am motivated, exercising, tracking calories, but body is adjusting to weight loss. I keep the vision of being able to fit into cute Disney outfits as a reward! Let's go! All support appreciated.
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Thank you all for your wisdom and advise. I am grateful for the feedback and guidance!
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Thanks for all the feedback and suggestions. Just what I need. I am wondering if I am consuming too little calories? Before you all laugh at that statement, I have been trying to stay between 1,000-1,200 a day. I am exercising 3x week, maybe 4, but not usually. I am thinking that my body is holding on to the current weight…
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I am you. I hit my highest weight at 236. That was 5 months ago. I now weigh 191. I have just discovered MFPal. I need help,to continue my journey. I am tired of being ashamed. Let's do this together. Funny, I just went through my closet last night. Three bags of clothes to take to the donation station. Thanks for your…
