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I appreciate the advice from my fellow desk-jockey. I'm the same way, I have no problem controlling what I eat during the day. It's the evenings where I struggle. I'm not trying to make excuses for myself, I know I overeat. I'm just saying I did better when my schedule was different. I worked out a ton, and would take as…
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Thanks for all the advice. I'm not looking to go on a strict no-carb diet, just cut out some of the carb-heavy foods and fill up with fruits and veggies instead. I don't plan on never eating a bowl of pasta, just not every night! I don't eat a lot of processed foods. I cook almost everything from scratch. I guess what I'm…
