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Here with ya! I just turned 45 and it's now or die. Literally. Small , scalable steps are the key. I love you idea of treats being items rather than food. I am taking that one to heart. We WILL do this! Count me on your side!
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Walnut Crusted Halibut in Lemon Wine Sauce (more wine than fish, thanks!) Chicken Fried Steak w/ mashed potatoes AND gravy or Jalepeno Cheese Sausage Po'Boy Sammich
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Texas!
