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Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 168.0 (-1.4) 8.29: 167.0 ( -1) 9.5: 165.8 (-1.2) 9.12: 164.6 (-1.2) 9.19: 161.8 (-2.8) 9.26: 160.6 (-1.2) 10.3: 159.4 (-1.2) 10.12: 160.4 (+1) 10.17: 157.2 (-2.7) 10.24: 157.2 (0 lbs) Managed to break even this week. I'm calling that good enough for now and moving on.
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Midway is when it starts getting hard and easy to throw in the towel. I'm super grateful for the ones that have stayed because you guys are the biggest reason I pulled myself out of that motivation pit last week. My arch nemesis just announced her fabulous new diet and weight loss plans. So my mini goal is to notget…
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Sorry you're not feeling well. I hope you feel better soon! Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 168.0 (-1.4) 8.29: 167.0 ( -1) 9.5: 165.8 (-1.2) 9.12: 164.6 (-1.2) 9.19: 161.8 (-2.8) 9.26: 160.6 (-1.2) 10.3: 159.4 (-1.2) 10.12: 160.4 (+1) 10.17: 157.2 (-2.7 lbs) I'm very very suspicious of that drop. I was very…
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I totally understand. I have several immediately family members diagnosed with bipolar and although I'm not manic depressive, I do seem to have inherited larger than average mood swings that are very similar in nature to my family's. 1. I've noticed being consistent with a healthy diet and exercise helps to stabilize my…
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Thanks Percycat1 and loribh0126. I'm going to use those strategies next time I'm short on sleep and long on stress. Post midterms the semester starts picking up speed so I'm sure that'll be soon.
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Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 168.0 (-1.4) 8.29: 167.0 ( -1) 9.5: 165.8 (-1.2) 9.12: 164.6 (-1.2) 9.19: 161.8 (-2.8) 9.26: 160.6 (-1.2) 10.3: 159.4 (-1.2) 10.12: 160.4 (+1 lb) Ugh. I had a really rough week and a half that completely derailed my eating and exercise habits. I stress binged almost every day…
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Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 168.0 (-1.4) 8.29: 167.0 ( -1) 9.5: 165.8 (-1.2) 9.12: 164.6 (-1.2) 9.19: 161.8 (-2.8) 9.26: 160.6 (-1.2 lbs) 10.3: 159.4 (-1.2 lbs) 10.0 lbs down!! <3 <3 Only 7 more to go!
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Hope everyone is having a great start to the week! What is everyone's goals for today to help keep them on track this week? For example, I'm hoping to get in a quick run while the weather is nice tonight and to eat an ice-cream that I promised as a reward for going without sweets the last few days.
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Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 168.0 8.29: 167.0 9.5: 165.8 9.12: 164.6 9.19: 161.8 (-2.8) 9.26: 160.6 (-1.2 lbs) 8.8 lbs down I fully expected to stall or even gain this week because I couldn't believe last week's sudden loss. Instead I'm still right on track. I'm not sure what happened but definitely not…
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To fit back into a super cute dress that I bought a year ago and promptly 'outgrew'. I'm so close so it's definitely a motivator knowing what I do this week could be the difference between wearing it before midterms or not.
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Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 168.0 8.29: 167.0 9.5: 165.8 9.12: 164.6 9.19: 161.8 (-2.8) 7.6 lbs down That big jump this week seems a little suspect. I've been losing 1 to 1.5 lbs per week consistently for 2 1/2 months now. This sudden loss came out of nowhere without changing my habits, so I'm sure it's…
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Other than weekly weigh ins and a Dec 20 end date, there really aren't any rules on posting the weigh ins. Although most people seem to be weighing on or near Monday/the weekend. Good luck!
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Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 168.0 8.29: 167.0 9.5: 165.8 9.12: 164.6 (-1.2) 4.8 lbs lost so far B)
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Just wanted to let everyone who's having a rough starting few weeks that we've still got plenty of time before December to surprise ourselves and that each day is a fresh slate. Good luck over the weekend <3
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Start weight: 169.4 Goal: 152 (-17lbs) 8.22: 178.0 8.29: 167.0 9.5: 165.8 (-1.2 lbs) -3.6 lbs total <3 <3 Happy Labor Day!
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8.29 : 167.0 (-1.0 lbs) -2.4 lbs total :smile: Happy Monday and here's to all of us meeting our goals for the week! I know I'm banking on a couple of hot dates with my running shoes. <3
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Just checking in during a tough weekend to keep myself motivated and wishing everyone the best!
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Starting weight: 169.4 lbs. Goal: 152 (-17 lbs) 8.22 : 168.0 (-1.4 lbs total) Woo!
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My goals have been to work out both days and avoid the ice-cream in the freezer :smile:
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Will be weighing in Monday but just wanted to give everyone a shout-out since weekends can be tough! Good luck :)
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@iManifestGoals, I think you misunderstood my post. I was not complaining about my work schedule. I love both my job and studies, and am grateful to be involved in challenging work that is useful to society. That hasn't always been the case and I've worked much harder in the past to achieve the career I have. If my work…
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Thank you everyone for the advice. I do have a thermal mug now, but maybe I should look into a higher quality one. I'm going to try out several of the recommendations here and see what works best. :smile:
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I would like to join. 10% by Christmas is pretty close to my goal anyway, and some accountability would be lovely. Good luck everyone! Starting weight: 169.4 lbs 10% (slightly rounded): 17 lbs Goal: 152lbs