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bk: 1/2 cup cottage cheese 1/2 cup greek yogurt 1/4 cup fiber one cereal 1/2 cup frozen berries cinnamon layer into a parfait cup green tea snack: 2 oz guacamole with veggies green tea lunch: 4 oz seafood 2 cups veggies wrapped in a pita with mustard snack: 1 orange green tea supper garlic roasted pork loin with 2 cups of…
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way to go
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I'm down 26 pounds since I started
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Date : 8/1/2017 starting weight : 166 Goal weight: 138 Down 26lbs previously (192 in 07/16)
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I'm interested as well
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NB
