Replies
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Record all food Do yard work Be positive Call a friend and book flight to visit her this fall
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I am 50 and new to this app. I have 70 pounds to lose...that is hard to admit. Goal for the rest of August is to get the hang of recording food in the app and find some fun support.
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Get out of the house for a walk. Cut down on bread.
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Me too. Just started this week with diet and downloading this app. How do we do this thing?