Replies
-
Thank you both, this is really helpful info! I'm going to try and drink more water today as well. :)
-
@kellyb28 that really put things into perspective for me, so thank you! This helped a lot and I'm going to try and do things slow and steadily without fixating on numbers (:
-
@capaul42 @rankinsect thank you both, that was really insightful and something I didn't know either; I think I'll test 1700 calories for longer and then reevaluate if there's no change after many weeks. Thanks again, I really needed to hear that! (:
