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I was wondering that as well. I looked for it and there was nothing. I haven't started yet, but I plan to in the next couple of weeks.
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I have just purchased this but haven't started yet. I guess rather than seeing if it is helpful, I could just actually do it. LOL! Until my living room gets changed around, I'm quite limited on "workout space."
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@Shoebacha1 I'm curious of your outcome with the Metabolick Aftershock? Is it still something that you incorporate or have you moved on to better things? I purchased it a month or so ago, but have not started yet. I'd like to hear from you!
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I often buy a huge package of chicken on the weekend. I cut the chicken into "tender-like" slices and grill it with your spice of choice. I then have it for the whole week to make sandwiches, wraps or just plain. Spring mix, radishes, and cucumbers are good almost calorie-less toppings. ALSO! I found a dressing....Hidden…
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Great job!!!
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The only thing I can say to you is that some people are just wired to be negative. The sky is never blue, the weather is never perfect, the leaves are never beautiful..... I totally empathize what you're going through. As hard as it may be, just close your ears when the negativity spews!
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Firstly, great job on the weight loss! Good for you and keep up what you're doing. Secondly, I'm curious if you're mom too, is overweight. I have a mother that is very clingy, odd, jealous and competitive on certain things (i.e. she knows something before I do, I put on a sweater and she puts on a sweater, I order a meal…
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Last Resort - Papa Roach
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Night Train - Guns N Roses
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Sevendust
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Machine Head
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Kansas
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I Prevail
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Fugazi
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Doll Parts - Hole
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Otep
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Daft Punk
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Bangles
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Hmmmm....I didn't find you douchey. Though I do find that it can be contagious. I have a great friend who's a douche and it seems that you pick up things like that, generally speaking. There are levels of douche, though, I feel. Some people are the kinds of douches that you don't want to be around and then there's others…
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FYI, I wasn't calling you the douche.
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I know. I was being sarcastic. I'm not lost in the art of sarcasm and memes. I came here to log and log and find common minded people. In the meantime, I found people who are kind and funny and interesting to converse with. Then you get the "others" who apparently feel the need to put themselves on some sort of pedestal…
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It seems as though I should have stayed on the side lines and not said a word. It's nice to see that there are "motivational" people here to lift one's spirits. *insert eye roll here*
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Clearly I'm here to just log my food and weight and exercise. I shouldn't have been having conversations with anyone on this site about anything other than fitness. My bad, Oh Honorable One.
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Pheeeew! I felt a bit awkward.
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HA! Who's the one with the lack of humor now? Me. :/
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I love ghosts!!!! *giggle*
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I'm still kind of new-ish here, but ummm....this is the chit-chat area. Did you flag and condemn people in the ghost stories thread? Luke Cage thread? Calvin and Hobbes thread? It's chit-chat. A place to get to know each other a bit better (and some people lack of humor). Now for my on topic thing about the dudes in the…
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Awesome job!!!
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Krokus
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HAHAHAHAHAAAA!!!! I must confess that I've done the same thing a LOT!