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Feel free to add me :)
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Add me [edited by mods]
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Feel free to add me :)
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Anyone else who's active on MFP and looking for motivation/support, please add me. :)
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Hey everyone! I'm looking to gain muscle/lose fat. Please add me if you're active and looking to make some great changes this year! :)
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This can occur in your intestines if you take too many antibiotics, have intestinal disorders, or consistently eat a crap diet full of sugar. Candida is more commonly found in different areas of the body, but doctors do have tests to determine if this is a problem. MDs are less apt to run these tests, but some will.…
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I was diagnosed with SIBO and candida. It's really really difficult to stay ahead of it if you fall off the wagon. The best thing I've ever been able to do is switch from empty carbs like bread and excessive sugar in coffee, over to fruit and honey. Starving the candida just makes the cravings so much worse. I'm pretty…
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I feel you on the anxiety. That can make life so much more stressful. Kudos to you for starting a healthier lifestyle! Feel free to add me if you want some support. I just rejoined MFP after an 8 month hiatus and some weight gain.
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I'd love to join! Anyone feel free to add me. I'm just starting back up again after deleting MFP.
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Wtf? You are so beautiful and the person you end up being with should love you exactly how you are, not because you look like a picture in a magazine. You gotta want to lose weight for yourself and for your own personal gain, not to please haters. Stand up for yourself. You deserve to be appreciated for your gorgeous self,…
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Hey everyone, I'm a nurse. I'm usually on nightshift and this has really screwed up my weight and complexion. I'm hoping to get back to my weight last year. I don't go by specific weights cause when I'm really fit I weigh more, but theoretically I think I'm looking to lose about 15 pounds. I started using MFP in 2011 at my…
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I was on MFP for 5 years then I deleted it. Well...I'm back. Need some friends to motivate. I'm always working on sculpting and maintaining, but also on self acceptance.