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Joining! I really need to stop this slow spiral, which became a fast spiral. Pandemic left me with 20 extra pounds on top of the 20 I had to lose. I know what to do. Just gotta do it and stay consistent. I support all of you! Let’s do it. Jan 2: 175. Jan 9: Jan 16: Jan 23: End of Jan:
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May 6: Not started May 13: 167. May 20: 164.4. May 27: 163.8 Going in the right direction! I am easing into keto....really thought I was one of those Do or Do Not There Is No Try (too much Star Wars nerdiness in my life) but I am apparently going to need to constantly keep my head clear and tolerate the inevitable…
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First real week in. Some trial and error for sure. Realized I have 5 significant events this summer and it is a HUGE motivating factor for me. Photos-in-dresses events. I can somehow slog through daily getting dressed but when there is an event...I end up self-loathing and just trying to find something that “works” rather…
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Hi All— Thank you for letting me join this challenge! I’m 50 y/o trying to restore and get my act together. Just starting: 5/13/18 167 Goal 127 maybe. First goal is commitment. Second is health. The other pieces should fall in line after that. Happy Mother’s Day to everyone who takes care of themselves and others!
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Hello Keto Group I am also new here. Turned 50 and ready to dedicate some effort to my well-being. I fully understand and believe in keto! I can also fully relate to the challenges of keeping it all together. My stats for spreadsheet 5/12/18: 167 GW: 130 Thank you!
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I’m turning 50 so it’s about time I lose the 30lbs of baby weight (ummm..babies are both in college now) plus hormones are really making me crazy plus I think I’m gearing up for a successful mid-life crisis! Did low carb inconsistently which failed. Facing reality that keto will be required for me to make changes.…
