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No both times before was on weight watchers. The first time was a weight loss competition and I lost 65 lbs. I kept it off about 6 months. The second time I lost 95 pounds and it was about a two year process.The second time started with a shoulder injury, then my mom had to go to the hospital, then my mother in law came…
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I would say my biggest problem is discipline, as pointed out earlier. And as far as what I'm doing now I would have to say not much. Hence the problem. I am a creature of habit and when I finally get my mind right I am very disciplined. I work at a job where I am on my feet most of the day. @460lbs this takes an enormous…
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How do you mean ?
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Hello everyone. My name is John. I'm a 38 year old who has 100+ to loose. I have lost significant weight before always to gain it back and then some. My high weight has lead to a number of health problems. I need to get healthy for my wife and teenage kids.
