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I'm looking at quitting sugar. I have read a little of Sarah Wilson's I quit sugar book and have seen that sugar film. All this about fructose makes a lot of sense to me. I however haven't gotten the courage up yet to actually quit and to try the "weird" things like fermented drinks based on a homemade whey from draining a…
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Hi I'm from the central coast of NSW. Hoping to lose 30kg! Lots of motivation needed and tasty meal ideas, particularly for lunches and quick easy breakfasts. Feel free to add me as friend also.
