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You can do it - and you'll be glad you did because you'll feel so much better! Feel free to add me.
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Starting Weight: 187 lbs Current Weight: 171.4 lbs Septembers goal: 165 lbs Ultimate Goal: 140 lbs September 3rd: 170.3 lbs September 10th: September 17th: September 24th: September 30th: Total Weight Loss It's been slow.....
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I'm in! This sounds like an attainable goal! Starting Weight: 187 Current Weight: 169 Septembers goal: 164 Ultimate Goal: 140
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I've just buckled down again and am doing keto. Would love some support and ideas too!
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Just did! I have been playing with keto for a few months, but have really stuck to it over the past few weeks. Have lost 6 pounds and feel better than I ever have when I've been dieting. Would love some support and fresh ideas!
