Replies
-
Yep I'm aware of that. I'm not worried about the number on the scale as I know it will change if I keep up these new habits. I generally was just wondering if there was a reason I hadn't thought of.
-
I know and iv been focusing on that 8lb to keep me motivated. Gonna try not to weigh myself for rest of the week ( prob impossible ) and hopefully get a nice surprise when I do.
-
Totally realise I'm not going to lose anywhere near 10 lb that quick . I'd be happy with 1lb but not plus 2lb. another 2weeks till tom. I know I haven't gone over my deficit so hopefully it will work itself out. Just thought I'd vent and see if there a reason I haven't thought of.
-
I haven't cut out any food group. Just eating healthier and a lot less. I had two glasses of wine sat night and another two last night but the 2lb went on before I had any.drinking lots of water since I started. I was thinking it might be fluid retention myself so keeping hydrated but still no movement from scale.
