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It takes that initial push of self-motivation, to climb over the hump so to speak. Start light but do whatever it takes to begin a new day by completing an exercise with an obtainable goal...Mind over matter.
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Early bird gets the worm
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What do you get at?
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Super-Set....
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Once again
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Add
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It's 3am here so push-ups it is...
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Whatever it is you get at
