Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I think I lost about 2.5 Kg/5.5lbs after finishing the first month. I am on my day 39, technically 36 since I skipped Recovery week in middle (after first 3 days) and started month 2 cuz I was getting bored. I lost about 1 inch from my upper waist, 1 from middle and 1.5 from lower, my legs got bigger, they were 22, they…
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I am on my Day 36 tomorrow but technically it is Day 40 as I did 3 days of recovery and switched to Month 2 but I plan to do the rest of the 3 Recovery Days once I finish the routine. So tomorrow's Max Interval Circuit. God, i dread this workout.
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Just created the account. Completely New.
