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I think I lost about 2.5 Kg/5.5lbs after finishing the first month. I am on my day 39, technically 36 since I skipped Recovery week in middle (after first 3 days) and started month 2 cuz I was getting bored. I lost about 1 inch from my upper waist, 1 from middle and 1.5 from lower, my legs got bigger, they were 22, they…
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I am on my Day 36 tomorrow but technically it is Day 40 as I did 3 days of recovery and switched to Month 2 but I plan to do the rest of the 3 Recovery Days once I finish the routine. So tomorrow's Max Interval Circuit. God, i dread this workout.
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Just created the account. Completely New.