Orphanogenesis Member

The skin of their fallen enemies. *mangina dance* whilst Goodbye Horses plays in background.

Thread fail. My advice is do what makes you happy, not for the validation or happiness of others.

http://community.myfitnesspal.com/en/discussion/1077746 http://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html https://www.nationaleatingdisorders.org//

Thank you. I'll leave you to your reindeer games. Don't pass over Lovinstar.

Military cut.

Thanks. Trying to keep things simple for the moment. The whole cut/bulk cycle was messing with my consistency. Still tracking but at maintenence. I'm still seeing strength gains amd ascetic improvements. Definitely slower but a more relaxed approach. ETA: several months so far and no stalls.

Simple question... I'm currently sitting on maintenance with necessary adjustments as the intensity and frequency of my exercise (lifting, mild interval training etc) increases. The question is what is the ideal rep range for compounds and accessories? ...as I am doing body recompostion. 4 day split, upper, lower, rest,…

Giggity!

Oh! but, grandmother, what a terrible big mouth you have!

Exhibit A:

Well he is a pagan after all. I mean it says so in this thread.

Getting told by this guy... to cut back on snacks during Christmas (to a child) is the equivalent of being told this... on your birthday.

(picture removed from quote) Really? We're going to post pictures of the mother and judge her parenting and personality from her appearance?

Beyond people with similar lifting/dietary habits recurring night sweats can be indicative of an illness or infection. Since yourself and several others have mentioned the intensity bump, it's fair to say when the body is depleted either from energy or fatigue (cumulative?) your immune system can become compromised.…

Lol! synchronicity...regarding pile on of replies.

Labyrinth

My whistling selfie aka "you wish you had these cheek bones"

Because people can't math. No child left behind, yea right! *snort* Also denial. So is 20yrs the new newborn? I'mma confused.

Gothic Lolita.

Endangered.

“Just cause you got the monkey off your back doesn’t mean the circus has left town.” — George Carlin.

Photoshop filter.

Tough mudder

Betty Paige.

Maybe his wife asked him to find out? for beginners there is a lot of information to wade through before you separate the wheat from the chaff. My partner has me write up lifting routines for her and has no problem with me providing advice. But I concur some people might take this as a slight against their appearance.