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I know what you mean about going out and socialising - I work in a very sociable office and trying to eat clean is difficult enough for me, and I don't have any intolerances. I saw a dietician a year ago for a while which was an invaluable reference point for me. Maybe be aware that nutritionists and dieticians are…
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I'm looking out for food diaries to share too so anytime can add me! :) I try to be pretty healthy and balanced - goal of about 1200 cals a day, just for the short term so I can down to about 55kg
