Replies
-
Hi! Hope you guys achieve all your goals. For September I'd like to: 1. Drink more water daily (6L) 2. Get my food right on the weekends. 3. Don't drink any alcoholic beverages (Until December actually) 4. Get stronger (more weight on all gym exercises) 5. Work out at least 5 times a week (900+ calories burnt per session)…
-
Hey! I keep an open diary and log daily. 35kg down atm, 25 more to go! I'll add you
-
Hey feel free to add me :smiley:
-
Hey feel free to add me! We can all use motivation and supportive friends B)
-
Hey! Feel free to add me we could all use the support, and yeah make this a fun process! :smiley:
-
Hello! Nice to meet you, feel free to add me we can all use the support!
-
Hey! Nice to meet you, feel free to add me we can all use the suport :smile:
-
Trust the process, this is for the long run and setbacks make us learn. Take this as a learning moment and keep on going forward!
-
Hey! I was ready for a bypass surgery, got so scared of it and its consecuences I decided to make a change for good. I started eating right and slowly getting exercise sessions in, 7 months later I've lost 35kg (77lbs) and still need to drop another 25kg. Been through a lot emotionally and physically and have developed a…
