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I tried Atkins back around 2004 for about a week before I gave up. I grew up eating bread with everything. In 2011 I was diagnosed (at age 42) with type 2 diabetes and at that time learned about LCHF. I eventually had lost 60 lbs, and got my A1c down to 4.8. Then life crept in the way, I lost focus, and while I didn't…
