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Thank you for the April thread. I'd like to be part of this ... I need to focus on getting some weight off before heart surgery in a few months. I eat very healthy 95% of the time but I live alone and I just eat TOO much! So ... I'm setting a goal of 5 pounds for this month. I have to weigh myself and limit my salt and…
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Great thread! I'll be 64 later this morning and I want to and need to (for health reasons) lose 25 pounds. I'm tall (6 ft) and it doesn't help when friends call me "slim" lol! I have a couple of chronic health conditions and the most serious one is with my heart (rheumatic heart disease.) Because of my symptoms, I'm not…