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Weekly Goals - Log in every day and update daily! - Say 'No' to myself - Design myself an exercise plan - Reduce sugar intake JFT Thursday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in today - Be within calorie goal - Make a start on this exercise plan (I have an ideas in my mind but just need…
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Very good day yesterday, didn't do two things but I'm okay with that, they're not too important!
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It's hard sometimes to log in every day! There's no judgement here. I go missing for weeks at a time sometimes! Life happens and all you can do is try your best!
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself - Design myself an exercise plan - Reduce sugar intake JFT Wednesday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in today - Be within calorie goal - Do better than yesterday! - Make a start on this exercise plan - Review…
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I'm in my 30s and very much feel the same sometimes, I don't feel like I've got things figured out. My only job is to be "mum" thats it and even then I often wonder if I'm doing the whole family thing wrong! I'm bewildered at how people can be a parent AND work. I feel like the kids take up so much time! And the last job I…
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Gosh not the best day. Deffo too many snacks again! Need to stop the snacks and maybe just try have my 3 meals per day and only fruit in between. But I logged every bit though. I was over on calories by 42 lol! But I wasn't supposed to eat back exercise calories. Bit of a mixture of me making bad choices and deffo bad food…
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Haha thank you! Sometimes it's just a random thought that comes along I daydream alot so I assume that's where half of it comes from 😂 me imaging I'm slimmer And some are things that I know help me out, I'm very "out of sight, out of mind" so I need the more visible reminder or I'll forget I even posted goals that morning 😂
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself - Design myself an exercise plan - Reduce sugar intake JFT Tuesday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in today - Be within calorie goal - Do better than yesterday! Tips & Tricks - Feeling peckish? Have a drink first!…
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A banana and an apple though is fine! Stop kicking yourself! You used to eat loads of cookies instead! so did I!! In fact I have to NOT buy ginger nut biscuits this week because I find them so addictive lmao I do 4 miles per day Mon-Fri just for the school run. So on them days I need to do low exercise (maybe weights) and…
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Overall, a pretty good day. I've done really well with my "bad snacks" I'm currently eating some crisps.. BUT I've weighed them out and calories allowed for it. I also had a couple of glasses of prosecco, also weighed and logged. I found it pretty hard to have a fully "clean" day. But it was day one so I think I did well,…
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Haha funny you say that because Ash DID say something 😂😂 but I suppose it helped! Because I've got my butt in gear!
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Hey everyone, hope everyone's feeling well and ready to smash another week! I really need to make some major changes. It's bad enough seeing numbers on the scale move but when you can feel and see it on your body, it's much worse! Then you know you're in trouble! So this week I really want to keep myself disciplined! I…
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Sorry to hear about your situation. But welcome to the group and congrats on your 5lb loss already! Also I hope your husband can make a recovery, that all sounds pretty scary to me!
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Hey everyone! Monday was an alright day, I managed to log pretty much everything, diary shows that I'm within calories by 76 but I don't think I was. Im sure I'd eaten something else. Looks like ive got alot of work to do to fine tune my diet again. There's alot of sugar and a lot of carbs in there. Struggling with the…
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Hiya, I'm Bex, I'm 31 and I like in the UK. Congrats on being a week sober! Think the hardest part is starting! As for the spoiler thing, when you go in the text box to post, at the top there's a button for bold and italic and the next button is like a backwards P and a line If you click that it puts the code in for the…
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My nana & grandad had a piano and electric organ (which was as big as the piano) and when they had both died I remember my dad saying "selling it's not the problem, its moving it" So you're deffo not wrong there lol x
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Yesterday started well and went down the pan. Its a bit inconvenient that Casey borrows my phone all the time to play games, and I log whilst I'm eating otherwise I forget what I've eaten, so no phone = no log. She broke her charger and I begrudge buying a new iPhone wire when the phone was just as rubbish and everyone…
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Mmmmm I love chicken enchiladas!! We nearly have them every week although we switch it up with fajitas sometimes but enchiladas are my favourite. Although I don't make them from scratch lol, I use the Old El Paso kits 🤭 (Or supermarket equivalent)
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Hey everyone! Sorry for being MIA for so long! Just been so busy! We had a good Christmas. The kids kindly brought COVID home from school the week before. Ash always hands out presents on Christmas day and he picked up one present, put it back and looked at me and said "I can't do this". So I said it's okay babe I'll do…
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I saw an epic fake Christmas tree in The Range for £200. Waiting for that bad boy to come down in price after Xmas hahaha I'll use it next year.
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Hey are you okay? Xx
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@PackerFanInGB I'm so sorry to hear about your news Tracey. I'm lucky enough to say I don't have much experience with cancer or relatives having cancer (I know ash's mum does but I haven't seen the 'bad side' yet.) I haven't seen someone going through chemo or anything like that. So I'm also sorry to say that I dont have…
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Oooo the Bellagio ❤️
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Haha, "Chapter 1: Not sure how, but it happened" 😂 God what a cr@p book that would be 😂 But that had made my day. Girls are all good, Saskia will be 10 in January, can you believe that?! Marleys 7, Casey's 5 and 6 in Feb. That sweet beautiful baby I've been posting all that time has turned into the devil child 😂 She's so…
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Don't worry, me and my partner got hit by a cold. Never knew if it was COVID or not though. But we felt the same, wasn't up to much. Wait til your better, we regretted not slowing down to rest lol x
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Hey all, still didn't log my food that day 🤭 However I do have some good news, Ive post another 3lb since last weigh in, and according to MFP I'm half way to my goal! I've lost a total of 22.5lbs since my highest weight (May 2019) I WAS going to say I feel although I've cheated? Because I've lost 22lbs but I've not really…
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🥳🥳🎂🎁💐 HAPPY BIRTHDAY! X
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Okay, gonna try logging again today. I know my heads not in it, but that's not the point, discipline is the point. So, JFT Thurs - LOG ALL FOOD!
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Ha, it Monday morning and only just realised I said "log all GOOD" Well I'm not logging any food (or anything "good" for that matter) as I've woken up with a cough/cold. Feel like rotten. I don't mind so much about the cough but I hate headaches, I don't deal with headaches very well. I don't have any pain killers in, will…
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Well, I posted on Thursday, did not complete my goal of logging and now it's Sunday 🤭 So err.. that went well? It's already Sunday evening, I'm just waiting for my roast dinner to finish. Did roasted pork shoulder for the first time and think I actually succeeded with the crackling. Not that I eat it, but still, an…