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So relatable 😂
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Not a great day, although I expected that after having McDonald's for lunch 😂😂 I did then walk it off only to stuff my face again. The kids joined the school choir, well 2 of them did, Casey didn't because she's too young at the minute. So I walked to pick her up and then I was meant to get home and ash was meant to leave…
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself. - Reduce sugar intake - Sundays - Weekly Review JFT Monday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in - Be within calorie goal Tips & Tricks - Feeling peckish? Have a drink first! - Write my goals somewhere noticeable…
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Weekly Review Mon ✅ Tues ❌ Weds ✅ Thurs ❌ Friday ✅ Sat ✅ Sunday ✅ Think Saturday was my best day but all my good days were pretty much around the same. I am pretty annoyed though, two weeks of doing this and I've gained a pound? How is that even possible? I know I've had some bad days but the majority have been good ones.…
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I kind of know what you mean, I post the same goals daily but sometimes I get a bit desensitized to them. As for the snacks, I LOVE crisps. And I always have a pack in bed whilst watching TV. So I make sure there's enough calories left so I can have them! And I also do have to tell myself no out loud lol, like I'll open…
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself. - Reduce sugar intake - Sundays - Weekly Review JFT Sunday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in - Be within calorie goal Tips & Tricks - Feeling peckish? Have a drink first! - Write my goals somewhere noticeable…
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Another good day :) and we got out for a walk. It was muddy as hell in parts and me and ash nearly slipped so many times 😂😂😂 I refused to fully fall down though, I managed to strain my arm in an attempt to NOT fall. But it was all good fun! It's also amusing that since I took off the goal "don't eat back exercise calories"…
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself. - Reduce sugar intake - Sundays - Weekly Review JFT Saturday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in - Be within calorie goal Tips & Tricks - Feeling peckish? Have a drink first! - Write my goals somewhere noticeable…
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Did well yesterday! Stuck to my goals, apart from the water one, think I was 2 cups short but still done better than the last few days! Even allowed myself one glass of wine and I didn't have more than one :)
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Missed posting for a whole day AGAIN! Really not doing well this week. Lost that initial momentum. So I want to try and get that back. We did get out yesterday to the park which was nice. So today I want to have a straight day! No cheeky snacks, I need to be strict with myself! Do it just for one day! I need to remember my…
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Eugh don't even think I posted goals yesterday! I was very very tired yesterday. Monday night Casey was sick, and then her tummy kept cramping which we all know how painful that can be when youre sick. So after getting up 5/6 times I decided to get in bed with her. And every 20 mins or so she was crying with the cramps.…
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I would but as much as I love them they can be a right pain. It's a proper work out video and I'd say medium intensity. And I can guarantee someone will end up hurt by a flailing arm. Also they have this amazing ability to argue over anything 😂 However I do play Just Dance with them on the Switch. Although Marley was…
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Weather's not so bad! Marley (middle child) hates walking though😂. She likes the walk where we go, she likes the fresh air and getting out but she hates how the walking makes her tired. We were supposed to go today, I think Ash is going with Saskia still but I need to stay home with Casey because she's poorly and Marley…
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Didn't post these this morning, just catching up on everything else. I still have logged every, every day I think for maybe last Saturday when I forgot a few things to add Weekly Goals - Log in every day and update daily!❌ Missed a couple of days - Say 'No' to myself. ✅ - Reduce sugar intake✅ - Sundays - Weekly Review✅ JFT…
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Omg so late with posting! Can't believe it's already Monday. Not had the kids for 3 days but they're back now! Sunday Review Mon ✅⭐ 15,500 Steps Tues ✅ 12,500 Steps Weds 🆗 (Too much food) 22,400 Steps Thurs ❌ (Too much food) 19,500 Steps Friday ❌ (Too much food) 7,000 Steps Sat ❌ 655 Steps (Didn't have my phone) Sunday ✅…
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Weekly Goals - Log in every day and update daily!✅ - Say 'No' to myself.❌ - Reduce sugar intake❌ - Sundays - Weekly Review JFT Friday - Log ALL food❌ - Swap out 'bad snacks' for fruit❌ - Get atleast 6 waters in❌ - Be within calorie goal❌ - DONT EAT BACK EXERCISE CALORIES!!❌ Tips & Tricks - Feeling peckish? Have a drink…
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Even after my bad day yesterday I was still within my calories by 43! But I still ate in excess in my opinion. Hopefully have a good day today. Just bought a few snacks from the shop now but as long as I limit my intake to reasonable portions I should be able to make it work! Weekly Goals - Log in every day and update…
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Okay so forgot to check back in on Wednesday. Had too many wines 😂 but was oddly still within my calories goals. Although I think I did alot of walking yesterday. And then today I was busy so forgot to log on this morning's for todays goals! So seeing as the day is nearly up, Ive marked off each day with a ✅ or ❌, first…
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I'd love to have a fridge like that!! Minus the dents of course 😂 but finding a house to rent with space to put one is harder than you think x
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself. - Reduce sugar intake - Sundays - Weekly Review JFT Wednesday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in - Be within calorie goal - DONT EAT BACK EXERCISE CALORIES!! Tips & Tricks - Feeling peckish? Have a drink first! -…
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Had another good day! Hit the 8 cups of water! My aim every day is to have 6 though! I also ate 200 calories of my exercise back. So not all of them. I love crisps. So if I've got enough calories left at the end of the day then I allow myself a bag whilst I'm in bed 😂 Even though I had a few extra snacks yesterday I was…
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@AmberlyMarlene I didn't realise you had quit alcohol and here I am asking how I can fit it in my calories! Sorry about that but also well done on making that decision for yourself and sticking with it! @mytime6630 that's one of the reasons I don't eat back exercise calories. I mean my Google fit is just on my phone so…
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself. - Reduce sugar intake - Sundays - Weekly Review JFT Tuesday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in - Be within calorie goal - Figure out what days I'm going to exercise (This largely depends on Ash because I need his…
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Really good day yesterday! Only thing I forgot to plan what days I'm gonna exercise. Oops! I'm away at my in-laws this weekend coming so wont be able to then so need to fit it in this week sometime?
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Weekly Goals - Log in every day and update daily! - Say 'No' to myself. - Reduce sugar intake - Sundays - Weekly Review JFT Monday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in - Be within calorie goal - Figure out what days I'm going to exercise (This largely depends on Ash because I need his…
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Weekly Review Mon ✅ Tues ❌ Weds ✅⭐ Thurs ✅ Friday ❌ Sat ❌ Sunday ✅ Quite glad I did more good days than bad days! After looking through, the main problems we're when I had snacks I shouldn't have and alcohol. Which is annoying because I was never a big drinker and I've been enjoying mine and ash's wine nights and I feel…
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Haha good save! Glad he apologized, with Ash I have to say "You've made your point loud and clear" and he knows to shut up about it lol x
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Completely messed up Friday and Saturday. Me and Ash learnt to make some cocktails and had a couple of bottles of wine. Which ramps up the calories big time. Saturday I didn't even post goals because Casey had my phone majority of the day and when she didn't have it I was too busy to log. Food wise I did actually do okay,…
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Weekly Goals[/b] - Log in every day and update daily! - Say 'No' to myself - Design myself an exercise plan - Reduce sugar intake JFT Friday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 waters in today - Be within calorie goal - DONT EAT BACK EXERCISE CALORIES!! Tips & Tricks - Feeling peckish? Have a…
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Okay so yesterday wasn't the best. Got tempted too many times! And gave in too many times! Ash bought a McDonald's. Which I said was fine but he bought extra because he knew I'd want some LOL we really don't buy it often so it was a real case of FOMO! I still only had half, so there was some control there but if I didn't…