Run4theluvofit Member

I just joined the group, I'll be 40 on the 28th. I'm from Idaho! Please add me :smile:

Challenge #3 I ate 4 green vegetables this week. They were kale, spinach, broccoli, and artichokes.

Challenge #2: Completed I chose Randonnee On Reunion, week 2. I chose this challenge in the spirit of this week's theme "Racing to the Pot of Gold." So that's what I did, I ran a St. Patrick's Day 10K yesterday. I also chose this challenge because I love to run, and the weather has been so beautiful here, it's a win-win!!!!

CHALLENGE #1: Completed I chose to do the 5K Frostbite Footrace from week 6's travel to Alaska. I chose this race again because I love to run, and today was a beautiful day to run with my daughter on the Snake River Canyon Rim Trail.

I will apologize for my absence in exercise minutes the latter part of this week. I was doing dishes the other night and broke a glass in my hand and sliced my finger. Spent 3 hours in the ER, needed 5 stitches, and a tetanus shot to boot :( Not that I can't exercise, I just haven't been able to hold any weights, and when…

CHALLENGE #3 I made a mango/peach ginger kale smoothie. We use ginger in a lot of our foods and I wanted to try it with a smoothie. It was very tasty and very healthy, 117 calories and other good stuff, PLUS ginger is good for nausea and upset tummies!!!

Challenge #3 Lighten the Load I went latte (less) for the entire week. I'm $20.00 richer and left out loads of sugar consumption. I think I'll start to limit myself to just 1 latte a week. We'll see how that works.

Finished Challenge #1: I chose THE 5K FROSTBITE FOOTRACE. Running is what I do, so this challenge was right up my alley. I ran 3.3 miles today.

Welcome @Loribh0126 Just did the cardio leg workout, it was fun and challenging. Now I need to go for a run and do my regular Monday cardio workout. It's spitting rain outside and rather windy, this should be fun. Have a great Monday everyone.

Challenge #3: 1. WHAT YOU TRIED: Quinoa 2. A SEPARATE SENTENCE ABOUT YOUR EXPERIENCE: I've been wanting to try quinoa for awhile and decided to make a chicken, kale, quinoa with a sun-dried tomato romesco sauce. It was very tasty and I did enjoy the quinoa. It's almost like eating rice that's somewhat crunchy and nutty.

@cocoajax16 Welcome to the team!!!!!!!

Good morning everyone. I've been very absent from posting in the team thread for the last 2 weeks. I was without my laptop and I find it long and painful to type on my cell phone ;) I did however stay current on reading all your posts, logging my minutes and finishing all the challenges. My apologies for my silence and I…

1/2 1.6 miles 1/3 2.71 miles 1/5 2.61 miles 1/7 5 miles 1/9 2.61 miles 1/12 2.61 miles 1/15 3.04 miles 1/24 4.13 miles 1/25 3.12 miles 1/26 3.51 miles

@BJerzy I would say to track those minutes. The challenge calls for intentional exercise minutes. You are using this time to be active and workout. I think it would be similar to a workout video, usually you have a rest between exercise, I wouldn't stop my timer for a rest. Time at the gym is time spent being active.…

I took a week break due to travel and a minor pain in my right foot (from all the walking around in flat snow boots during the travels.) I'm going to push real hard to finish January strong.

Another snow day for us here in Southern Idaho. Perk of being a teacher is that I get these days off with my daughter :) This makes our 7th one this year. Record breaking snow fall + wind, and definitely record breaking days off. I'll be running on the treadmill today for sure, I'm not keen on being swallowed by a snow…

1. My name is Jen. I am married with two children. This is my first time doing this challenge :) 2. My favorite form of exercise is running, but I also enjoy strength training, playing softball, and golfing with my husband. 3. I currently live in Idaho, but was born and raised in Seattle, WA. 4. We really have it all here.…

Hello everyone!! I'm new to this challenge. It looks fun, I can't wait.

1/1 Rest 1/2 1.6 miles 1/3 2.71 miles 1/4 Rest 1/5 2.61 miles 1/6 Rest 1/7 5 miles 1/8 Rest 1/9 2.61 miles 1/10 Rest 1/11 Rest 1/12 2.61 miles 1/13 Rest 1/14 Rest 1/15 3.04 miles

1/1 Rest 1/2 1.6 miles 1/3 2.71 miles 1/4 Rest 1/5 2.61 miles 1/6 Rest 1/7 5 miles 1/8 Rest 1/9 2.61 miles 1/10 Rest 1/11 Rest 1/12 2.61 miles 17.1 / 45 miles

1/1 Rest 1/2 1.6 miles 1/3 2.71 miles 1/4 Rest 1/5 2.61 miles 1/6 Rest 1/7 5 miles 1/8 Rest 1/9 2.61 miles 1/10 2.6 miles 17.3 / 45 miles

1/1 Rest 1/2 1.5 miles 1/3 2.7 miles 1/4 Rest 1/5 2.6 miles 1/6 Rest 1/7 5 miles 11.9 / 45 miles

1/1 Rest 1/2 1.6 1/3 2.7 Goal 4.3/45 miles

I'm getting back into running after injury in 2016. I'll take it slow for a couple of months. My goal is 45 miles for January. 1/2: 1.5 miles

@jenring3 I'm also looking at the Nanospikes. I live in Idaho and there is snow and packed ice 3-4 months during winter. My question for you is do they hug too tight around your shoe? I have a slightly wide foot mostly forefoot and wear size 10 running shoe. The chart shows to order a Medium. Thoughts or advice?

Hello, My name is Jen. I am new to this group, but not new to running. I started running in late 2014. I've ran 1 half marathon and loads of 5Ks and 10Ks. I suffered a couple of nagging injuries earlier this year, and gained a bit of weight in the meantime. I'm finally back to injury free and I'm excited to get back into…