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I'm very curious in trying it! Any one have some good tips for someone who is just starting out and has never done it?! Or good websites that might help? I'll have to make some adjustments since I can't eat nuts or avocado so my fats might take a bit of work...
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I'm in! A little late but better than nothing! Feel free to add me! July 9- 196 Goal weights (by the 25th of each month) August- 186 September- 176 October- 166 November- 156 December- 141