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My week was an absolute shocker- been laid up in bed with the flu feeling sorry for myself and eating all the things I shouldn't. I seem to be over the worst of it now so hopefully will be able to get back on track next week! I am a bit annoyed I have let myself slip and eat bad High cal foods but when you are sick its the…
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I have found that eating jelly (or jello for the Americans!) helps with my sweet tooth cravings and it's really low in calories (although I do get some weird looks eating a child's desert!!) You can add soda water to it as well (dissolve in hot water but only use half allowance and then use soda water for the remainder) to…
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So today the 8th September I have lost 1kg since my weigh in last week!!! I am soooooooo super excited I am actually enjoying using MFP!! @120poundstogo congrats on the weight loss and @KittyInBoots I am sure it's water weight and tbh as long as you had a good weekend then what's not to love! I have an indulgent wekeend…
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My goal for September is to just generally become a happier person! I am so blessed in life in comparison to so many and I want to be able to take the time out to really appreciate what I have instead of focussing on what I don't have/want!!! I plan to go outside more (I love autumn) instead of staying in and watching TV…
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My starting weight on 01.09.16 is 68.2 kg. I hope to loose 0.5-1kg a week so by Sept 29th I will be between 64.2-68.2kg... fingers crossed good luck everyone
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Hi everyone. I am Cassie and really want to shift a few (quite a few!!!) extra pounds I have put on as a side effect of some new medications (although I know I can't keep using that as an excuse anymore I just need to make more of an effort to loose and then maintain my weight) I am currently at the biggest I have ever…
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Here - bring it on
