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Effects of stevia, aspartame, and sucrose on food intake, satiety, and postprandial glucose and insulin levels. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2900484/ Only free access study I could find at the moment.
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Open diary, Low carb diabetic, 100+ to lose. Anyone add me.
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More is always better :)
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Open diary, 100+ to lose. Anyone add me.
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I still got over 100 to lose.
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Mine is public. You can add me if you like.
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Cheaper than eating out if you prepare your meals at home. Youtube will turn anyone into a chef :)
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Always could use more friends.
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100+ to lose. Feel free to add.
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Add away.
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Licking the spoon/knife you used doesn't count toward the calories.
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Dallas
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I'm Type 2 diabetic. When you lower carbs, you just replace it with protein and fat. They make up your calorie totals as medic2038 explained. Protein and fat make you fuller longer, so lowering the calories isn't that much of a struggle. Getting used to eating foods that we have been told were "unhealthy" for years seems…
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Great start! I'm also new with over 100 to lose. Feel free to add.
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Add
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level
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McDonalds just makes me sad, and sick.
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Add to share diaries, advice, and info. Support each other through tough times.
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I am new. I low carb. Have not logged a diary as of yet.
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Texas
