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Nursing too! First day on mfp. Totally guessing on how many extra calories to add to daily total. I read 500 but also 300. Decided on 500 because I'm scared of decrease milk supply. What are you guys doing?
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I'm new here too. Seems like I have the same concerns you do. Would be great if a breastfeeding mom who lost the weight can fill us in on how they did it. Btw, I have a 19 month old boy and a 2.5 month old girl! We're complete!
