Replies
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@Rachel0778 ... thanks
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no exercise makes it tough for me.... i don't knw if i can just do diet
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I have a bad knee... then what exercise would someone recommend...?????.... the doctors r useless here.. lol
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diet and exercise ... to lose around 30 kg
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hahahahaaa...yeah right
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yes.... Indeed its up to us
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Pakistan
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thank u ..... its something a bit more useful.. :smiley:
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need some friends for help...????
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I saw her eating a man... LOL
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Hey need somebody to motivate me....ANyone....??
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looking forward to it... and m also trying my best at this stage
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ahhhh.... u raised a good point
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Hi guys.... I never thought I could loose weight cause of these craving...I was always on a diet but had cheat meals...I never even assumed that I could loose weight ... but now things have changed I have started heavy cardio with strict diet and u knw what I have lost 11lbs in 3 weeks.... IT FEELS AWESOME.
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hahahahaha...Yeah will do
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because is winter is near...... and then it would be hard for me to lose weight then.
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but still.... which exercises r best for me....????
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sleeping problem too.....cant sleep a lot
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what do to about the cravings..?????
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Aim to lose it in a reasonable amount of time instead?? [/quote] Short term goals..???
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What should I do??????... any suggestions
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winters r cmin... and I need to hurry... I cant bear this weight..!!
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Yup need some motivation
