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I'm sugar addicted so if I eat anything sweet the craving just won't stop and I have to go through withdrawal again. It's pretty terrible. I'm shaking and crying for days until the pain eventually stops. So I'd rather not go there again. Doing it twice was hard enough. We eat a lot of different vegetables and legumes and…
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I'm not logging every bite, but I eat no sugar (not even fruits), no snacks and my gf and me cook everything ourselves. Since I'm vegan it's mostly vegetables, chickpeas, beans, oatflakes and rice anyway. We also use almost no oil (1 teaspoon olive oil per day - for salad dressings mostly). So I'm not exactly sure where to…
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I'm trying to lose 10-15 lbs (SW: 210, CW: 150, GW: 135-140) and it's really hard. ;)
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I am SO jealous. But not of the people who work really hard to stay slim - because technically I could do the same. It seems we're in the same boat. Same chances and everything. I am however super jealous of all the slender people who don't have to put in any effort to stay slim. Like, they "forget" to eat when stressed??…
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I once ate 6 Magnums in one go. 2 classic, 2 white, 2 almond. I don't even know how many calories that was. But I guess probably about 2500? Maybe 3000? Here's the fun part though - I still ended up losing weight that week because my overall calorie intake was fine. Even with the Magnums. So don't worry about binge eating…
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Weight loss will be slower the older you get. But if you stick to a calorie deficit you will definitly lose the weight. The whole undereating-thing is *kitten*, tbh. It's not healthy to constantly undereat but you will never gain weight if you undereat or else we would have no starving kids in Africa but tons of chubby…
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I lost 55 lbs in a bout a year and I never tracked. ;) What I did was try and stick to three meals a day, no snacks inbetween (not even fruits or anything, just water and tea), and I kept a 16hour window between dinner and breakfast. (I ate dinner at 6pm and breakfast at 10am). Since I eat very similar breakfast and dinner…
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Well sugar is more addictive than cocaine, so of course it is an addiction. My history with chocolate is like an alcoholics history with alcohol. I stole it, I lied to friends about it, I endangered my job because of it, I yelled at people I love, I got up to go to the Supermarket in the middle of the night to GET SOME, I…
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Weekley but I skip the week before I get my period. I gain up to 5 Pounds of water before and it always drags me down.
