Missiz_B Member

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  • Named: Isabel Age: 34 Height:5'6" Start Weight (January 31): 212.8 lbs Goal Weight (end of Feb): 199 Weigh-ins: Feb 6th: 210.2 Feb 13th: 215 Feb 20th: 212.6 Feb 27th: Weight -/+ this week: -2.4 Weight -/+ this month: -0.2 Successes/Struggles this week: Stayed under the 215 mark./Thought this would help me stay on track…
  • Named: Missiz_B Age: 34 Height:5'6" Start Weight (January 31): 212.8 lbs Goal Weight (end of Feb): 199 Weigh-ins: Feb 6th: 210.2 Feb 13th: 215 Feb 20th: Feb 27th: Weight -/+ this week: +4.8 Weight -/+ this month: +2.2 Successes/Struggles this week: Ughhh! I was good up until Thursday. Then my birthday happened this…
  • Named: Missiz_B Age: 33 Height:5'6" Start Weight (January 31): 212.8 lbs Goal Weight (end of Feb): 199 Weigh-ins: Feb 6th: 210.2 Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: -2.6 Weight -/+ this month: -2.6 Successes / struggles this week: I'm keeping a slow steady weight loss. Weekends are the hardest to stay on…
  • I'm in! Awesome post Named: Missiz_B Age: 33 Height:5'6" Start Weight (January 31): 212.8 lbs Goal Weight (end of Feb): 199 Weigh-ins: Feb 6th: Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
  • You could try unsweetened cashew milk. It's higher in calcium and only about 25 calories per serving
  • 5'5.5" 33yo SW: 230 CW: 213.6 GW1: 199 UGW: 160ish Been at it for 4 yrs off and on, but finally sticking to it!
  • You're almost there!!!
  • Yes...calorie deficit. If you're looking to tone up as well, there a lot of great workouts on YouTube you could look into. FitnessBlender channel being one of my favorites. About a month ago I restarted P90X3 Workouts (lean calendar, 5x a week...I don't like working out on weekends). All those workouts are only 30 minutes.…
  • Same here! Lol I felt like that for a long time. But it took me a long time to realize it wasn't the mirena...it was the fact that I was overweight that made me feel that way. I decided to make a change, and I have stuck to it for the past 4 wks. I'm not dropping much weight, but I feel the difference in how my clothes fit…
  • 5'6" 213# Size 16 jeans (muffin top snug, because I refuse to buy a larger size)
  • Being a great example for my children. Obesity/overweight runs in my family. I have a 14 yr old son who's 5'11" 245# He's a lineman for his HS football team. As much as his size/weight helps him in that part of his life I need him to be healthy and make better food choices. I also have a 12 yr old daughter who's 5'2" and…
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