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Thank you a lot for taking the time to share your experience. I think I'll buy the AX 2 and just give it a try. Will buy the arms program for my bf as he wants to get bigger though. For cardio I hike, sprint and have my bike as well :)
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I'm not sure if I should buy his athlean x program. I don't want to build crazy amounts of muscle like bodybuilders but want an athletic looking body with those long muscles (kayla itsines style) I don't like most of the workout programs out there because I think they lead to injuries. A lot of PTs are just focus on fast…
