Spartan_Gingi Member

I've just made it work. I love coffee too much to give it up.

I'm an intermittent faster (18/6) but no keto yet. I'll probably be implementing that next week though. I've been reading up on it for the last couple weeks. Sounds promising.

I've been doing this the last couple of weeks. I find that it works well for me. I don't have to worry about eating until 2 pm, I get to enjoy dinner with the family, and I run while in my fasting mode anywhere from 3 to 7 miles a day with no problems ( knock on wood). Losing fairly consistently too! I'm on a 18/6 split.…

Cheese. I lovvveee cheeessseeeee. And chocolate. Anything chocolate.

I've got similar stats. I started at a size 16 and though I'm wearing size 10's, they're getting baggy, and I suspect I'm in a size 8. 5'3" Starting Weight 196 Current Weight 143.8 Goal Weight: 120

I'm currently doing this too. About a week now. I really like that I'm not hungry outside of my feast window. And it's super nice to not have to worry about hauling snacks around with me. I'm on a 18/6 window. I feast from 2pm to 8pm, and run at about 6am in the morning with no problems. :)

HAHAHAHA! That offer was for girls only! I'm happily married :)

I feel dumb, because I've heard about it, but never felt like it was a dating/pick up site myself? But feel free to add me if you like :)

Just wanted to throw an update out there, for anyone else reading this later.... I've been ciggy free for 5 months now. My running times are constantly increasing, and I LOVE not being chained to a pack of smokes and lighter anymore. Thanks for those of you who threw me tips, so much appreciated!!!

I really think there's something to Intermittent Fasting....

This is cool! Great job!!

So creepy....but funny as crap.

Ooooo I like this one!! #1: France, in the 1700's #2: Rose, & my Hubby #3: Ten (Pshaw, who else??)

Hello, you and I have similar stats. I'm 5'4", started at 196, and am currently at 145.6 with 20 lbs still to lose. I've lost the 50 lbs in the last year. I run about 30 miles a week. My scale got 'stuck' for about two months straight. When I bought a food scale, and started actually weighing my food, the scale started to…

I've learned that between hospitalizations, shark week, extra kidlets in the house, and 60 hour workweeks, my workouts MUST be one thing I stick to! I actually feel much better if I run through that time of the month. After a run, I usually have forgotten all about the cramps.

I wish....love America, but my current embarrassment level knows no bounds.....wish I could hibernate for the next four years!

My rule is this: If I didn't bring it, then I don't eat it. Not because I don't trust peeps or whatever, but it's the easiest way for me to make sure I know exactly what I'm eating. Also, I tend to log everything I'm going to eat first thing in the morning. If I've already logged, I usually don't want to go through the…

YAY! Welcome! We have a great MFP community! :)

You're welcome to add me! My goal is about 75, and I'm 48 down now, it's doable :)!

Welcome!!

I love my TomTom Spark 3...It's waterproof, and tracks almost every workout, I think. I use it for it's GPS feature for running, and have had no issues with it.

The results :wink:

And here I am running without socks...

I had similar goals. I just had my wedding with a loss of 48 lbs and a goal of 75 overall. Still looked good in the dress :). You can add me if you want, still working on my journey. Best of luck!!

About 54. Throughout the day, it sticks around 56-64

Yay!! Welcome!!

5'3" Current weight: 151.2 First Goal weight: 145 06/02: 151 - But retaining sodium (Popcorn at movie last night) 06/03:-150.5 06/04:-150.2 06/05:-151.2 06/06:-150.2 - Please let me just break into the 140's.... 06/07:-149.6-YAY!! Finally hit the 140's!! Yessssss! That running is totally paying off! 06/08: 06/09: 06/10:…

I take chewy calcium supplements. Bought them from Walgreens, they don't taste bad, and I don't have to drink milk :)

I braid mine. It's about waist length. I also use Goody spin pins if I don't feel like braiding. About three if I'm running. They work fantastic!

5'3" Current weight: 151.2 First Goal weight: 145 06/02: 151 - But retaining sodium (Popcorn at movie last night) 06/03:-150.5 06/04:-150.2 06/05:-151.2 06/06:-150.2 - Please let me just break into the 140's.... 06/07: 06/08: 06/09: 06/10: 06/11: