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SW: 190 CW: 188 GW: 135 Need some super active pals on here! I have been posting regularly for a week and a half. Had a mishap my second week of my first month here. I am really committed not only to losing weight, but being more healthy and active.
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Added you! I am going to try to do 10k a day so I will definitely invite you to the challenges or you can invite me, as well.
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Nothing like a good scary book to get you running! I will definitely add some Stephen King into my list. Right now I am listening to The Last Tribe by Brad Manuel (post apocalyptic) and I guarantee I am going to want to keep exercising when it starts getting good. I've never been much of a runner, but these apps make it…
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For some reason the last bit of my post got cut. I dunno if that happens to anyone on the app?
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Something that really works for me is a head collar. The difference is crazy! Put my dog in any other collar/halter and he will yank me, but with a head collar (wraps around his muzzle and neck) he becomes a new dog. I highly recommend it.
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Completely agree with Nadine and Charlie. I have a fitbit so it tells me how many calories burned during my workouts, then transfers to myfitnesspal. I would say that myfitnesspal is not very accurate, but for me it is a difference of about 50-150 calories most times. I think it also depends on the person and how hard…
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Cool I will add you on here and fitbit! I am also cutting down on not alcohol as I've never been a huge drinker, but soda
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I am on the same boat as you. I never really tried to lose weight even though I knew I wanted to. I also recently started and it made m open my eyes as to how much food I am putting into my body. I totally get what you mean about chasing lol I used to take care of high school autistic kids during their p.e time and I was…
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I feel you! I was never a calorie counter before, but I am giving it a go this time around. It is easier knowing how much I am putting in my body, but the temptation is REAL! I am not a runner AT ALL, but I am going to be starting up soon as well. Right now my heart rate on my walks is elevated to the point of burning fat…
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Hi guys! I am 191 lbs and aiming for 135 lbs next summer (I am 5'7"). I need a few pals, I am trying to be a bit more realistic so any advice and motivation would be helpful!
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I also want to lose about 50 pounds. I am hoping to lose it by next summer. I am trying to be bit more realistic this go around so add me if you are interested!
