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I'm very weak, so I need to do this challenge. Starting today!!
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I'm in. not sure how many miles. just started and currently doing 30 minutes of walking. hope to up that to 3 miles a day.
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New to MFP. 54 and looking to lose 50. Enjoy reading everyone's post and hope we can all help each other on our journeys.
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Agile
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My word.
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I got it for the first a month ago. The worst part is leaving my arm hanging when I walk then its so painful to lift. DR said ice/heat and gave me exercises to do. It seems to be getting a little better but I was expecting better results by now. May have to go the Physical therapy route. The DR can set you up with some…
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When I create accounts I go for something easy to remember, then get upset at my self for not making it less "obvious"
